Life is full of distractions. Whether at work, home, or working from home, finding a place to focus on the task at hand or taking time to re-center is essential to our productivity and wellbeing.
Did You Know…
Office workers are interrupted every 3 minutes on average.
It takes, on average, 23 minutes, 15 seconds to get back to the task at hand.
Office noise accounts for 70% of your daily distractions.
Individuals need an average of 8 hours per week to retreat, recharge, and refocus.
This month, we’re taking time to offer ideas and insights for creating